In 100 g (Grams) of Beef, retail cuts, separable fat, raw there is 0 g of 4:0 butanoic, butyric fatty acid.

oz oz grams (g) kilograms (kg) 100 grams (g) ounce pound

Beef, retail cuts, separable fat, raw

Beef, retail cuts, separable fat, raw is a type of Beef Products. The most significant nutrients in Beef, retail cuts, separable fat, raw are listed below.

Water	20.21 g	20.21	g
Energy (calorie)	674 kcal	674	kcal
Energy (joule)	2820 kJ	2820	kJ
Protein	8.21 g	8.21	g
Total lipid (fat)	70.89 g	70.89	g
Ash	0.28 g	0.28	g
Carbohydrate, by difference	0 g	0	g
Fiber, total dietary	0 g	0	g
Sugars, total	0 g	0	g
Calcium, Ca	26 mg	26	mg
Iron, Fe	0.72 mg	0.72	mg
Magnesium, Mg	5 mg	5	mg
Phosphorus, P	61 mg	61	mg
Potassium, K	96 mg	96	mg
Sodium, Na	26 mg	26	mg
Zinc, Zn	0.82 mg	0.82	mg
Copper, Cu	0.028 mg	0.028	mg
Manganese, Mn	0 mg	0	mg
Selenium, Se	6.6 µg	6.6	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.03 mg	0.03	mg
Riboflavin	0.037 mg	0.037	mg
Niacin	1.437 mg	1.437	mg
Pantothenic acid	0.163 mg	0.163	mg
Vitamin B-6	0.108 mg	0.108	mg
Folate, total	0 µg	0	µg
Folic acid	0 µg	0	µg
Folate, food	0 µg	0	µg
Folate, DFE	0 µg	0	µg
Vitamin B-12	0.73 µg	0.73	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	0 µg	0	µg
Retinol	0 µg	0	µg
Carotene, beta	0 µg	0	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	0 IU	0	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	0 µg	0	µg
Vitamin E (alpha-tocopherol)	0 mg	0	mg
Vitamin E, added	0 mg	0	mg
Tocopherol, beta	0 mg	0	mg
Tocopherol, gamma	0 mg	0	mg
Tocopherol, delta	0 mg	0	mg
Vitamin D (D2 + D3)	0.3 µg	0.3	µg
Vitamin D3 (cholecalciferol)	0.3 µg	0.3	µg
Vitamin D	11 IU	11	IU
Vitamin K (phylloquinone)	3.4 µg	3.4	µg
Dihydrophylloquinone	0 µg	0	µg
Fatty acids, total saturated	29.45 g	29.45	g
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0.31 g	0.31	g
12:0 dodecanoic, lauric fatty acid	0.21 g	0.21	g
14:0 tetradecanoic, myristic, common saturated fatty acid	2.39 g	2.39	g
16:0 hexadecanoic, palmitic fatty acid	17.73 g	17.73	g
18:0 octadecanoic, stearic fatty acid	8.81 g	8.81	g
Fatty acids, total monounsaturated	30.94 g	30.94	g
16:1 undifferentiated, hexadecenoic, palmitoleic	3.88 g	3.88	g
18:1 undifferentiated	26.95 g	26.95	g
20:1 eicosenoic, gadoleic	0.11 g	0.11	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	2.56 g	2.56	g
18:2 undifferentiated	1.49 g	1.49	g
18:3 undifferentiated, octadecatrienoic, linolenic	1.07 g	1.07	g
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g	0	g
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Cholesterol	99 mg	99	mg
Tryptophan	0.054 g	0.054	g
Threonine	0.328 g	0.328	g
Isoleucine	0.374 g	0.374	g
Leucine	0.653 g	0.653	g
Lysine	0.694 g	0.694	g
Methionine	0.214 g	0.214	g
Cystine	0.106 g	0.106	g
Phenylalanine	0.324 g	0.324	g
Tyrosine	0.262 g	0.262	g
Valine	0.407 g	0.407	g
Arginine	0.531 g	0.531	g
Histidine	0.262 g	0.262	g
Alanine	0.499 g	0.499	g
Aspartic acid	0.748 g	0.748	g
Glutamic acid	1.233 g	1.233	g
Glycine	0.5 g	0.5	g
Proline	0.391 g	0.391	g
Serine	0.323 g	0.323	g
Hydroxyproline	0.086 g	0.086	g
Alcohol, ethyl	0 g	0	g
Caffeine	0 mg	0	mg
Theobromine	0 mg	0	mg

Nutrients in Beef, retail cuts, separable fat, raw